We were delighted to have our very first Intro to Mindfulness class today, here …

Image may contain: one or more people and stripes

We were delighted to have our very first Intro to Mindfulness class today, here at Lakewood School of Therapeutic Massage!

Instructor Joanna Podlewska-Ely led the class in a few guided meditations, talked about the ideology of mindfulness, and set the ground work for the next five weeks of class.

We…

More
Image may contain: one or more people and stripesImage may contain: 1 personImage may contain: one or more people, child, closeup and outdoorImage may contain: one or more people and closeup

Source

Website Created By WiseWala Web Design